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A Tip
It’s a good idea to measure out how much food you’re going to eat instead of eating straight from a container. Even with good intentions, impulses (or carelessness) can get the best of you and before...
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Battle One, Battle Won
victoryWhat you are seeing here is what I am calling “today’s small victory”. It is the uneaten shell of a taco salad. The first one of its kind, when discussing my plate. A new coworker started today,...
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First Signs Of Progress
Time for today’s weigh-in. Drumroll, please…. From last week, that’s a weight loss of 2.6 lbs. The crazy part is that I was still at 307.4 on Sunday morning. In trying to figure out what made the...
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Half Marathon Update
I decided it would be fun to see the miles I run begin to tally somewhere, and I figured why not here. The newest feature of the site is my mileage tracker in the sidebar. A friend told me he already...
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Wednesday Progress Report
Not too much difference: 1.4 lbs. But it’s 1.4 less, so that’s what I like to see! Within a week or two I want to be under 300. Glory to God. -j More great posts: It’s Wednesday Again Did I Finally...
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I missed it yesterday
My bad y’all. I don’t have a photo today, but I weighed in and it was about what I expected. When you don’t exercise hardly at all in a week and don’t pay attention to what you eat, you shouldn’t...
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It’s Wednesday Again
Well, I was found out. The plan was foiled. Nothing left to do but come clean. I intentionally didn’t post last week. I could spend some time making excuses for myself, but I’ve adopted the idea that...
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It’s Thursday and I have to title.
I forgot to post yesterday. That’s not entirely true…I didn’t have time to post. Anyway, my weight in the morning was 301.8. I’m not sure how that happened, but I’ll take it without complaining. Today...
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We made it to the next round
Whichever “we” you think I’m talking about, that statement stands true. For now I’m talking about both the “wes” that should be important to me. The US won their game and their group in dramatic...
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Did I Finally Find It?
Since I realized in January of this year that I had gained back all of the weight I lost in Paraguay (about 30 lbs) I have been trying to get it back off. I would be OK for a week but would quickly...
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